Patient's question:
Today, the health check at my workplace said I have fatty liver, which is mild and not too serious. I'd like to ask what I should pay attention to in daily life? What are the dietary therapy methods for fatty liver?Doctor's answer:
Dietary suggestions: high protein, sufficient calories, low sugar, adequate fat, and sufficient vitamins, while also digesting plant fiber and minerals. Alcohol, eliminate bad eating habits. Take in protein. Protein helps stabilize liver function, but should be noted: red meat can only be eaten once a week; don't have less than 2 yolks a day; often eat low-fat soy products; eat more chicken. The best source of protein is fatty fish like salmon and shrimp. The daily treatment for fatty liver patients is mainly symptomatic treatment. Patients can use many oral medications, combined with various vitamins, and pay attention to regular routines, abstain from smoking and alcohol, and hope fatty liver patients can recover as soon as possible! Thank you!