What to eat for stomach problems?

Patient's question:

My stomach always hurts, and a thorough examination may indicate a stomach disease. Regarding what I should eat for my stomach's benefit

Doctor's answer:

There are many reasons that can lead to stomach problems, including heredity across generations, environment, diet, medication, bacterial infections, and smoking or drug use. The symptoms of gastritis can be very mild or very severe. It is recommended that you pay attention to general treatments for stomach problems, such as maintaining a proper sleep schedule and dietary habits, getting adequate rest, strictly avoiding smoking and drinking alcohol, and stopping the use of coffee and strong tea. At the same time, it is important to increase stomach acid levels and enhance the protection of the mucosal layer that directly comes into contact with stomach acid.

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