What should I do about stomach bloating, nausea, and loss of appetite?

Patient's question:

Stomach bloating, nausea, and loss of appetite, without acid reflux, feeling like the stomach is blocked, poor sleep at night, what medicine should I take

Doctor's answer:

Based on your symptoms of stomach bloating, nausea, and loss of appetite, it is likely that the symptoms are caused by indigestion. Pay attention to keeping the area around your navel warm and rest more. Drink plenty of water, avoid spicy, stimulating, and cold foods, and maintain a light and easily digestible diet. For those with stomach bloating, in addition to professional treatment, you can use home remedies as supplementary treatment in daily life. Proper diet is necessary in daily eating habits to avoid stimulating foods. Additionally, it is recommended that patients pay more attention to rest and avoid spicy and stimulating foods.

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