What to do about stomach bloating and belching after a meal?

Patient's question:

After meals, I feel bloated, especially after eating a bit more at dinner, my stomach gets very bloated. My bowel and bladder functions are normal. Sometimes I dream when taking a nap in the afternoon. In the morning, when I go to bed, my stomach feels slightly bloated and a bit painful, but it's not very noticeable.

Doctor's answer:

This could be a problem with the stomach. The function of the gastrointestinal peristalsis is poor. It is recommended to have a light diet and avoid sour and sweet foods. Generally, it is due to catching a cold, with the cause being diarrhea and poor air circulation. Taking some stomach-settling medicine or drinking two bowls of radish soup should help. If there is no improvement after three days, it is necessary to go to the hospital for a check-up.
In addition, during the treatment for stomach bloating, besides timely medical care, the patient's dietary condition and psychological state are also particularly important. The patient must maintain a light diet.

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