What should I do if I have bloated stomach and difficulty with scheduling?

Patient's question:

Long-term computer training; Lack of activity; Bloating; Difficulty digesting dinner; Gas; Difficulty defecating;; Eating; No significant effect; Slow gastrointestinal absorption; Difficulty defecating; Is it some constipation

Doctor's answer:

Based on the situation you described, it is likely that chronic gastritis is caused by insufficient gastrointestinal motility. This condition is a common digestive system disorder, often resulting from irregular lifestyles and diets, frequent overtime work, and high stress. Its main symptoms include stomach bloating, poor absorption, and constipation. To treat this condition, medication should be taken persistently, and maintaining a regular lifestyle is also crucial. It is recommended to follow a light diet, consume less spicy and greasy food, and avoid carbonated beverages.

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