How to deal with frequent headaches and stomach bloating?

Patient's question:

I might be because of sexual intercourse. I often have headaches. Stomach bloating. No energy and my stomach also hurts. What medicine should I take

Doctor's answer:

1、Consider undergoing medical examinations such as an endoscopy or an upper abdominal ultrasound to clarify the diagnosis and guide treatment.
2、Consider using medication as a treatment option.
3、Enhance physical exercise by jogging in the morning and walking in the evening; always maintain a cheerful mood and cultivate an optimistic, open-minded attitude and personality; maintain a regular lifestyle with consistent eating and sleeping habits to ensure sufficient deep sleep; avoid spicy, greasy, fried, extremely cold, hard, excessively salty, or acidic foods; do not overeat, and aim for an eight-part fullness in meals. It is difficult for conditions like bloating to be completely cured.

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