Patient's question:
Recently, anger has caused stomach bloating and pain. When I'm in a good mood, there's no significant discomfort. Last night, I didn't rest well, and this afternoon I ate raw peanuts, bread, apples, jujubes, and popcorn. Now I have discomfort in the upper abdomen, and the whole stomach hurts slightly. What could be the reason? Is it indigestion from eating recklessly or gastritis?Doctor's answer:
Pay attention to eating nutritious foods. Eat more high-protein foods and high-vitamin foods. High-vitamin foods include dark-colored fresh vegetables and fruits, such as leafy greens, cabbage, carrots, onions, tomatoes, eggplants, yams, jujubes, oranges, etc., which are helpful for the complete recovery of chronic gastritis. The condition of stomach bloating is not easy to recover from. Friends with this condition should maintain a positive mindset and face it with optimism. Only in this way can they boost their confidence in fighting stomach bloating, and they will surely recover.