How can I deal with persistent stomach bloating?

Patient's question:

Bloating, feeling constantly bloated. In September, I had an endoscopy which said it was bile reflux gastritis. I took medication for a week and felt better, so I stopped treatment. Now my stomach has started to bloat again.

Doctor's answer:

Hello! According to your description, you need to start with dietary adjustments for a long time! Look! It is recommended to base your diet on light and plain foods, avoiding spicy and irritating foods, as well as extremely cold foods. Still, focus on taking the previously prescribed medication diligently! The symptoms of stomach distension are very serious, and it is recommended that the patient seek immediate treatment, hoping that the patient can follow the doctor's advice for symptomatic treatment. At the same time, pay attention to dietary issues, avoid spicy and irritating foods, to prevent aggravating the condition.

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