Patient's question:
A friend felt unwell recently and went to the hospital for a check-up. They were diagnosed with fatty liver disease. Currently, their mood is low, and their physical condition is getting worse day by day. They want to ask if there are any methods to comprehensively prevent and treat this.Doctor's answer:
First, proper diet. The three daily meals should be well-balanced, combining coarse and fine grains to ensure nutritional equilibrium. Adequate protein intake can effectively eliminate fat within the liver.Second, moderate exercise. It’s important to engage in physical activity every day, choosing suitable sports based on your physical condition. Activities such as running, table tennis, or badminton are recommended. Start with small amounts of exercise and gradually increase the intensity to enhance fat consumption in the body.
Third, cautious medication use. The liver is the body’s chemical factory, and any drug that enters the body must be detoxified by the liver. Avoid taking medication casually and, in particular, refrain from consuming so-called health supplements advertised without proper guidance.