Patient's question:
My husband has fatty liver. He's overweight and always lacks energy, just bloated. They say he only eats meat and never vegetables, no wonder there's even fat on his liver. This time, he finally listened. No matter what you say to him, it's like talking to a wet duck on a cold day. Now that he's got this disease, he's also upset about it. It's really frustrating.Doctor's answer:
Eat more foods rich in zinc and chromium, such as animal products like poultry, fish, and rough grains. Lignin in rough fiber has the effect of reducing cholesterol, so it's important to eat more rough grains, vegetables, fruits, and other fiber-rich foods. Niacin, also known as vitamin B3, and vitamin C both have the effect of lowering cholesterol. When consuming more unsaturated fatty acids, it's necessary to enhance the intake of vitamin E. In addition, during the treatment of liver disease, besides taking medication, the patient's dietary condition and psychological state are also crucial. The patient must maintain a light diet and always keep a cheerful and optimistic mindset to avoid unnecessary interference in the complete recovery from liver disease.