How to deal with high hepatitis B viral load?

Patient's question:

No symptoms; Had multiple tests at the hospital; Since childhood; 25 years old this year; Female

Doctor's answer:

The normal value of human alanine aminotransferase (ALT) is 10-40 U/L, and the normal value of aspartate aminotransferase (AST) is 10-40 U/L.
Hello! In clinical diagnosis, individuals carrying the virus without liver damage do not require additional treatment. Your transaminase levels have slightly decreased, so it is recommended to pay attention to the following:
1. Dietary aspects: Avoid high-fat and spicy, irritating foods.
2. Moderate outdoor exercise: This can help boost your immune system and prevent overexertion, which may lead to immune decline and viral activity.
3. Maintain a regular diet and sleep schedule: Avoid overtime work.
I hope this helps. For liver patients, in addition to timely treatment,
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