Patient's question:
Looking at some people in the village are all embroidering cross-stitch, and it's very beautiful. I also want to embroider two pieces to hang at home, but they say this takes a lot of time and requires long periods of sitting to do it properly. Hello, can people with high blood pressure embroider cross-stitch?Doctor's answer:
Hello! It is better for patients with hypertension not to do cross-stitch. Prolonged (looking down) can easily lead to cervical spondylosis. This can reflexively cause dizziness and elevated blood pressure. Additionally, using the brain can also lead to increased blood pressure. It is recommended to pay attention to rest, prevent excessive fatigue, and avoid emotional excitement. Avoid overtime work and exposure to cold. Maintain a low-salt, low-fat diet, eat more light meals, take medication on time, and regularly check your blood pressure to adjust medication as needed. Control your blood sugar and blood lipids.