Does winter swimming affect high blood pressure?

Patient's question:

Doctor, my grandfather has always been very healthy and loves ice skating. Because he lives in the countryside, he goes ice skating every day. As winter is approaching, I'm very worried because my grandfather has high blood pressure. I would like to ask the doctor here if winter swimming affects high blood pressure?

Doctor's answer:

Hello! According to what you mentioned, winter swimming is a good way to exercise the body, but it still carries certain risks for older adults. Due to the cold weather and low temperatures, when taking off clothes, there may be a short-term drop in blood pressure as the body adjusts to the climate. Ice skating is a great exercise method that can both strengthen the body and serve as a form of survival evolution. However, for elderly patients with high blood pressure, it is recommended to bring a partner to share the joy and have someone to assist in case of discomfort.

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