Patient's question:
Grandpa has had diabetes for 40 years. Besides taking hypoglycemic drugs to maintain stable blood sugar levels, he is also allergic to bitter melon tablets, which play a significant role in protecting the liver and detoxifying. What should he eat more in his diet to help with his condition?Doctor's answer:
For patients with diabetes, a meal plan with smaller, more frequent meals can help minimize significant fluctuations in blood sugar levels. It's advisable to include more fiber-rich vegetables and whole grains in your diet. As long as your physical condition permits, maintaining regular exercise is also very beneficial for blood sugar control. Additionally, it's important to monitor your blood sugar levels periodically.