Patient's question:
Mom's physical constitution is relatively weak. Besides severe hypertension, I want to buy some supplements for her. So, what are the dietary supplements for hypertension?Doctor's answer:
Hypertensive patients often have atherosclerosis, with increased vascular elasticity. It is necessary to strictly control the intake of salt and lipid-rich foods. In daily diet, it is advisable to consume more fruits, especially those rich in vitamins. If blood sugar is normal, fruits do not pose particular interference. It is recommended to consume high-quality protein foods for bowel movements, such as milk, dairy products, fish, shrimp, etc. Meat should be consumed in moderation, and physical exercise can be enhanced regularly.