What are the main measures to prevent high blood pressure?

Patient's question:

My friend has high blood pressure. Regarding high blood pressure, I'd like to understand what the main measures for comprehensive prevention and treatment are?

Doctor's answer:

Hello, first of all, it is important to pay attention to the possibility of secondary hypertension in patients of this age. If it is secondary hypertension, then the treatment should focus on treating the primary disease as the foundation. In addition, if it is confirmed to be primary hypertension, then it is necessary to pay attention to making lifestyle adjustments first, such as following a low-sodium, low-fat diet, not staying up late, and managing stress relief, etc.

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