Can people with high blood pressure eat roast duck?

Patient's question:

A friend brought me roast duck, but I have high blood pressure and am currently taking medication, so I'm hesitant. Can people with high blood pressure eat roast duck? Will it increase blood pressure?

Doctor's answer:

The patients with hypertension you mentioned can eat roast duck, but it is best to do so in moderation. Enjoy it occasionally to avoid overeating. It is recommended to maintain a regular diet with low salt, low fat, and a light palate. Drink plenty of water and engage in appropriate physical exercise. Ensure the indoor air supply remains constant. Rest well to avoid overexertion and overtime work. Maintaining a positive mindset is beneficial for blood pressure stability. The diet should be light, and regular exercise can help boost immunity.

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