Can people with high blood pressure eat chives?

Patient's question:

Hello everyone, I am 46 years old and have high blood pressure. I would like to ask if it is okay to eat chives with high blood pressure?

Doctor's answer:

You can eat chives. Chives will never alleviate blood pressure or blood lipids, and they can also have a laxative effect. For high blood lipids, it's mainly about reducing meat consumption and engaging in appropriate physical activity. For high blood pressure, it's important to control blood pressure to prevent harm to the heart, brain, and kidneys. High blood pressure patients should not eat high-fat, high-salt foods. As for chives, they are a high-fiber vegetable, so there is absolutely no problem for high blood pressure patients to eat them. Everyone doesn't need to worry.

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