Can people with high blood pressure eat sweet potatoes?

Patient's question:

Can people with high blood pressure eat sweet potatoes? Why? What happens to people with high blood pressure after eating sweet potatoes?

Doctor's answer:

Hello, based on your description, it seems you have hypertension, a condition closely related to poor lifestyle habits. Regular consumption of pickled and fried foods, frequent smoking and drinking beer, and being overweight can all affect blood pressure. Sweet potatoes are root vegetables rich in fiber, making them suitable for hypertension patients to consume in adequate amounts. It is recommended to take antihypertensive medication on schedule and undergo regular health check-ups to keep blood pressure under control.

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