Patient's question:
I am relatively young, but I have really been suffering from high blood pressure for three full years. This blood pressure just won't go down. I am afraid to drink those medications for controlling high blood pressure because I worry about dependency. I am still young, so I focus more on controlling my diet. What should I do with high blood pressure for three years?Doctor's answer:
Hello, based on your description, it seems you have been suffering from high blood pressure for three years. If it is primary hypertension, you should persist in taking medication. Otherwise, if left untreated for too long, it can easily lead to many serious complications. Hypertensive patients should pay attention to controlling salt intake in their diet, with daily salt consumption not exceeding six grams. At the same time, it is important to avoid excessive fat intake and maintain a light diet, while eating more vegetables and fruits appropriately. Smoking and alcohol should also be avoided.