Can high blood pressure at the age of 21 be relieved?

Patient's question:

Doctor, I felt unwell two days ago and then went to the hospital for a thorough check-up. The results showed that I have high blood pressure. I find it strange because high blood pressure is usually something that older people get. Doctor, what should I do if I have high blood pressure at the age of 21?

Doctor's answer:

If you develop high blood pressure at the age of 21, it may be a hereditary form of hypertension. Blood pressure medications have become quite advanced, and taking them consistently as prescribed can control it very well, with minimal impact on daily life. However, it's important to note that hypertension medications often require lifelong use, especially for hereditary hypertension like yours. Otherwise, you may experience rebound hypertension after stopping the medication. In daily life, pay attention to a light diet, avoid high-salt and high-cholesterol foods, and increase physical activity.

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