Patient's question:
My mother was carefully diagnosed with high blood pressure last month, but my mother loves fish very much. Hello, what kind of fish is good for high blood pressure?Doctor's answer:
Hello, if you have high blood pressure, it is better to eat freshwater fish rather than saltwater fish, and avoid foods like salted fish. When you have high blood pressure, it is important to maintain a low-sodium and low-fat diet. Do not eat greasy meats or foods high in salt. You should also focus on eating more fruits and vegetables. When you have high blood pressure, it is important to always keep a calm mood and avoid putting too much pressure on yourself.