Can people with high blood pressure eat carrots?

Patient's question:

Grandma really likes to eat radish and pork rib soup, and she almost boils it every day. But she has high blood pressure. Can people with high blood pressure eat carrots?

Doctor's answer:

Patients with high blood pressure can eat carrots without any issues. It is also an important and healthy dietary choice, so it is recommended to continue eating them. On a daily basis, it is essential to actively manage high blood pressure through medication and to regularly monitor blood pressure levels. Additionally, it is important to adjust the diet by avoiding excessively greasy and salty foods. Regular physical activity and exercise are crucial to maintain a healthy weight and prevent obesity.

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