Patient's question:
Brother-in-law is a very funny adult. He likes to eat snacks a lot, but he has high blood pressure. Can people with high blood pressure eat konjac?Doctor's answer:
People with high blood pressure can eat konjac. Konjac is a food that is low in protein, low in calories, and low in vitamins. It can effectively prevent coronary heart disease, cardiovascular and cerebrovascular diseases, and has the effect of reducing blood lipid levels. However, it is cold in nature, so people with a cold constitution are advised to eat less of it. Maintain a low-salt, low-fat diet, eat less greasy and fried foods, and base your diet on lightness. Pay attention to a balance between work and rest, engage in appropriate activities, and lower your body's immunity.