Patient's question:
My father was advised to have high blood pressure and fatty liver during a health check-up. How can high blood pressure be managed through diet?Doctor's answer:
Hypertension diet primarily involves a low-sodium and low-fat diet to prevent consuming salty and fatty foods, such as pickled vegetables, meat, and high-fat foods like animal liver. Engage in appropriate running, walking, and other physical activities. Take antihypertensive medication on time and adjust the dosage as needed. Under the guidance of a doctor, tailor the treatment to the specific condition. Ensure sufficient and deep sleep to prevent emotional disturbances and schedule regular blood pressure checks. Maintain physical and mental well-being and personal hygiene to avoid bacterial invasion due to weakened immunity.