Can people with high blood pressure eat raisins?

Patient's question:

Auntie now has high blood pressure, but she asked me to buy raisins for her to eat. Can people with high blood pressure eat raisins?

Doctor's answer:

According to your current condition, if high blood pressure reoccurs, it is appropriate to consume raisins moderately. Because raisins contain a high amount of sugar, long-term and excessive consumption can easily lead to abnormal sugar and lipid metabolism. It is recommended that you consider eating more foods rich in vitamin C, such as kiwi and dragon fruit, etc. Regulate physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to weakened immunity.

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