What should you do when you first notice high blood pressure?

Patient's question:

Recently I found that my high blood pressure always recurs. I want to ask you, what should I do if high blood pressure has already started?

Doctor's answer:

Recurring high blood pressure, in fact, should still be controlled in a timely manner, especially through medication, which is more effective. Of course, high blood pressure is not necessarily an issue that appears again after a single measurement, and it should be observed more carefully for a period of time to make better predictions. Moreover, measurements must be taken under stable conditions to regulate physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to weakened immunity.

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