What kind of sugar is better for diabetes?

Patient's question:

My wife recently felt hungry and went to the hospital for a thorough examination, where she was diagnosed with diabetes. Due to her habit of drinking a lot of sugar, I would like to ask what kind of sugar is better for people with diabetes to eat?

Doctor's answer:

Maintaining regular physical activity can increase insulin sensitivity, and through this, it can help control blood sugar levels effectively. It can also increase the risk of cardiovascular diseases. In diabetes, the long-term presence of high blood sugar leads to chronic damage and dysfunction in various organs, particularly the eyes, kidneys, heart, blood vessels, and nerves. Diabetic patients can decide on medication implementation, generally choosing oral hypoglycemic drugs or insulin injections, among other methods.

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