Is it better for diabetics to be thin or fat?

Patient's question:

Is diabetes about being fat or thin? A while ago, the doctor diagnosed me with type 2 diabetes, but I am very thin. I was told that only obese people get type 2 diabetes. Could I have type 1? Should type 2 diabetes be about being fat or thin? Are diabetic patients fat or thin?

Doctor's answer:

There is no significant difference between Type 1 diabetes and Type 2 diabetes. Type 1 diabetes is characterized by insulin deficiency, while Type 2 diabetes is characterized by insulin resistance. A normal weight has the best body mass index (BMI) between 18-24. It is recommended to take hypoglycemic medications on time and pay attention to dietary and lifestyle habits. Dietary advice should include avoiding greasy and spicy foods, and maintaining a light diet. It is advisable to increase exercise appropriately, primarily aerobic exercise such as brisk walking and running.

📌 Related Posts