What kind of sugar can diabetics eat?

Patient's question:

I really like to eat it, but I checked carefully recently and found that I have diabetes. I still can't control what I most want to eat. I want to ask, what kind of sugar can people with diabetes eat?

Doctor's answer:

Currently, our living standards have improved to the extent that we no longer need to use sugar to supplement for diabetic patients. It is simply that the calorie intake exceeds the recommended amount. It is advised not to eat sugary foods. The main meal should not be less than 100 calories per meal. Additionally, appropriate exercise should be engaged in. If, through diet and exercise, blood sugar levels still do not improve, it is recommended to add hypoglycemic drugs such as metformin. Currently, there is no cure for diabetes, but through various different treatment methods, diabetes can be well controlled.

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