How to treat functional dyspepsia?

Patient's question:

2002 Previous treatment and effectiveness: No effect tests, careful examination results: Functional dyspepsia, gastroscopy, liver and gallbladder B-mode, are they all normal? Neurology doctor to see if it's neurotuberculosis.

Doctor's answer:

Functional gastrointestinal disorders, such as dyspepsia, can be easily triggered by long-term mental stress, bad mood, and poor sleep, leading to gastrointestinal dysfunction, loss of appetite, indigestion, a feeling of fullness in the upper abdomen, nausea, vomiting, and even anorexia. First, it is important to adjust sleep by taking calming and brain-nourishing liquids and stomach-soothing tablets. Eat a light, easily digestible diet, have small meals frequently, and avoid raw, cold, hard, and spicy foods. Consume more fresh fruits and vegetables, and include high-quality protein sources such as fish, lean meat, eggs, and shrimp. Engage in appropriate physical exercise to enhance the body's immunity.

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