Patient's question:
My father has been gaining weight rapidly in recent years. He rarely exercises and only enjoys having dinner and chatting with some of his old friends. His lifestyle habits are very poor, and his appetite is astonishingly large. Last week, he was diagnosed with diabetes. What should be paid attention to when living with diabetes? Diet is the most important aspect. What should be avoided in daily life?Doctor's answer:
For people with diabetes, it is important to avoid high-sugar, high-salt, high-cholesterol, high-fat, and high-starch foods in daily life. You can increase your intake of fresh vegetables to help with bowel movements. Adopting a small-amount, frequent-meal approach can prevent excessive fluctuations in blood sugar levels. Under suitable health conditions, it is advisable to engage in appropriate physical exercise to regulate physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to weakened immunity.