Patient's question:
After I turned 50, high blood pressure gradually reappeared. Hello, what foods can be eaten with high blood pressure?Doctor's answer:
Hello, based on the situation you described, it seems that high blood pressure patients can eat most foods, but there are some dietary restrictions for those with hypertension. For example, a low-salt and low-fat diet is recommended, avoiding excessive salt intake, and daily salt consumption should be kept as low as possible, ideally within six grams. Additionally, foods high in cholesterol and those with high fat content should be consumed in moderation, such as fried foods. Most fruits and vegetables can be eaten in abundance.