Can people with high blood pressure eat instant noodles?

Patient's question:

After giving birth, I developed high blood pressure. I also have a lot of work pressure and often don't have time to cook. Can people with high blood pressure eat instant noodles?

Doctor's answer:

High blood pressure patients are not recommended to eat too much instant noodles, as instant noodles are a type of fast food, and the various flavor packets inside are too salty and spicy, which are not suitable for high blood pressure patients. The dietary principles for high blood pressure patients must adhere to a low-fat, low-salt, and low-cholesterol diet. The intake of salt should be controlled, with a daily limit of about 5 to 6 grams. At the same time, it is advisable to eat less greasy, spicy, and irritating foods such as animal organs and fatty meats.

📌 Related Posts