Patient's question:
Because my grandmother suffers from high blood pressure, whenever her blood pressure drops, she feels particularly dizzy in her head. Moreover, eating even a small amount of nutritious food makes her feel extremely painful all over, and sometimes she even feels nauseous and wants to vomit. Which foods are good for high blood pressure?Doctor's answer:
Hypertensive patients can eat more fresh fruits and vegetables, such as apples, oranges, celery, etc., which are all good choices for hypertensive patients. They should follow a low-fat and low-sodium diet, avoid eating greasy foods, and do not smoke or drink alcohol. It is important to control your weight, develop good habits, and maintain a regular work routine. Always ensure sufficient deep sleep and try to avoid staying up late. Appropriately increase physical activity to enhance the body's resistance.