Patient's question:
I have been suffering from high blood pressure for five or six years. I'm so tired of taking medicine every day. What can cure high blood pressure? What is the nemesis of high blood pressure?Doctor's answer:
Patients with hypertension can eat a variety of fresh fruits and vegetables, or foods like celery and Chinese yam, which can help lower blood pressure. Additionally, patients with hypertension should also pay attention to a low-sodium, low-fat, and low-cholesterol diet. Appropriate physical exercise and training are also recommended. Furthermore, patients with hypertension should take antihypertensive medications under the guidance of a doctor and should never stop taking them on their own to prevent any impact on their blood pressure.