What should people with high blood pressure avoid eating?

Patient's question:

Uncle has been treated in the hospital after being diagnosed with high blood pressure. So, what should people with high blood pressure avoid eating?

Doctor's answer:

Patients with high blood pressure should first go to the hospital to rule out the possibility of organic inflammation causing their hypertension. If there is no organic inflammation, it is recommended to pay attention to regulation in daily life. Persist in taking antihypertensive medication orally every day. Maintain a regular diet and avoid extremely cold, spicy, and irritating foods. Follow a low-salt, low-fat, and light diet. Eat more vegetables, fruits, and foods rich in dietary fiber. Pay attention to rest, balance work and rest, and avoid staying up late. Maintain a positive mood.

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