Patient's question:
What is good for high blood pressure? Are there any fruits that can lower blood pressure? What should be paid attention to with high blood pressure?Doctor's answer:
Patients with high blood pressure can appropriately digest vitamin C by eating more fresh vegetables and fruits. They can consume more fruits like hawthorn, bananas, and pears. Eating more apples has a certain protective effect on the heart, while bananas are very high in potassium, which is beneficial for alleviating the effects of excessive salt intake. Since the main component of salt is sodium, there are not many restrictions on fruit choices for high blood pressure patients. Generally, most fruits can be eaten, but it is recommended to avoid or limit fruits with high sugar content.