Patient's question:
Can you eat fish after being diagnosed with high blood pressure? Can you eat fish cans? What should you pay attention to in your diet?Doctor's answer:
Hello, according to the situation you described: patients with hypertension can eat fish. Typically, patients with high blood pressure should not lower their blood pressure too quickly, and the target value for lowering blood pressure should not be too low. What is most important is to achieve stable blood pressure. If one is impatient and wants to quickly achieve an overly low blood pressure, it may have the opposite effect. Regarding cooking oil, plant-based oils are recommended, and animal fats such as lard should not be used.