Insufficient sleep, epilepsy, and schizophrenia - what should be done?

Patient's question:

Lately, I've been feeling consistently sleep-deprived, and the symptoms of epilepsy and schizophrenia are quite pronounced. I'd like to consult about this—what kind of treatment would be most effective for my current condition? I'm very concerned about my physical health and don't know what to do.

Doctor's answer:

According to the severe lack of sleep you mentioned earlier, it is recommended that you see a doctor in this case and get some calming and stabilizing oral medication. I'm afraid that if you don't rest well, it may easily lead to excessive thinking again, which could easily trigger severe mental illness. In daily life, try not to overthink and can spend more time with family to relax and focus your attention. You can also exercise regularly to boost your immunity. Regulate your physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to weakened resistance.

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