Essence of Traditional Chinese Medicine Health Preservation

Author: Guan Zhixiong et al
Publisher:
Publishing Date: 2007-01-01
Features: The book "Essentials of Traditional Chinese Medicine for Health Preservation" extends from the theory of traditional Chinese medicine to the realm of practical life. The editorial style of the book is as follows:
1. The book is divided into four parts: Part A, Part B, Part C, and Part D. Part A introduces methods for preserving health and vitality, while Part B discusses the principles of cultivating the mind and nurturing character. Parts C and D respectively compile famous classical works on health preservation from ancient times and examples of health-preserving activities.
2. Part A consists of thirteen chapters: Chapters 1 to 4 cover the theory of health preservation, while Chapters 5 to 13 discuss health-preserving methods. This section is introductory in nature and written in simple language.
3. Part B consists of four chapters, drawing extensively from the essential classics of Taoism, Confucianism, and Buddhism. It explores a wide range of topics, from prenatal health care to adult health preservation, as well as the cultivation of character and the refinement of temperament.
4. The documents and examples compiled in Parts C and D are briefly introduced. Some of them were reprinted from other sources due to the loss of the original versions, and these are clearly noted for reference.
5. The theories, methods, cases, and prescriptions of traditional Chinese medicine compiled in this book are inevitably influenced by the times, regions, and changes in human affairs, as well as other factors. Therefore, even authoritative documents should only be used as reference materials for study and research, rather than directly applied to solve complex health issues. If readers need treatment for illnesses, it is still necessary to consult qualified traditional Chinese medicine practitioners who can diagnose, analyze, and treat appropriately.
The Chinese tradition of health preservation has a long history. Many modern concepts and methods of health care and body protection have evolved based on the experiences of ancient traditional Chinese medicine. This book comprehensively elaborates on the health preservation concepts of traditional Chinese medicine in ancient and modern times, as well as various effective health-preserving techniques. It also compiles classic works and valuable practical examples related to traditional Chinese medicine health preservation, along with a bibliography and index. It is a comprehensive guide to the study of traditional Chinese medicine health preservation and an invaluable reference for readers seeking guidance in this field.
The compilers of this book are all specialists in traditional Chinese medicine, either physicians or professors with extensive knowledge of traditional Chinese medicine health preservation. Each contributor has unique insights into the field of health preservation or rich clinical experience. The publication of this book will greatly benefit readers in their study and practice of health preservation.