Patient's question:
What is good for high blood pressure, and are there any fruits that can lower blood pressure? What should be paid attention to with high blood pressure?Doctor's answer:
Patients with hypertension can appropriately digest vitamin C by eating more fresh vegetables and fruits. They can consume more fruits like hawthorn, bananas, and pears. Eating more apples has a certain protective effect on the heart. Meanwhile, bananas are very high in potassium, which is beneficial for alleviating the effects of excessive salt intake, as the main component of salt is sodium. Regarding fruit choices, there are not many restrictions for patients with hypertension. Most fruits can be eaten, but it is recommended not to eat or eat less fruits with high sugar content.