Patient's question:
My daughter is very prone to getting sick. I want to buy some nutritional supplements for her to eat. What are some good options for children with colds, coughs, and fever?Doctor's answer:
A child with a cold and fever should focus on a light and easily digestible diet. Eat more fruits and vegetables rich in vitamins and trace elements, such as apples, bananas, tomatoes, green bean sprouts, kiwis, avocados, and dragon fruits. Avoid fried foods and snacks. Additionally, check for trace element deficiencies to see what is lacking and address them promptly. Alternatively, use immune-regulating supplements to support the immune system and reduce vulnerability.