What to pay attention to in the urinary system?

Patient's question:

Hello, I am a patient from Jiangxi. Last month, our company conducted a unified physical examination, and I was found to have 3+ occult blood in the urine. Could you please tell me what this problem is and what I should pay attention to?? However, I don't feel any discomfort anywhere.

Doctor's answer:

Drink more water to increase urine output. Avoid spicy and irritating foods such as leeks, scallions, garlic, pepper, and ginger. Avoid warm-natured foods like mutton, dog meat, and rabbit meat, as well as greasy foods, to prevent inflammation from worsening. Abstain from sexual activity.

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