Premature ejaculation and not hard

Patient's question:

I used to have the habit of masturbation! Then now I feel that the time of ejaculation is shorter than before~ Also, the hardness of erection is not as strong as before! Because I am still a student now! I want to know if there are any methods that can cure it?

Doctor's answer:

Hello, if you have sexual dysfunction such as premature ejaculation or impotence, it is generally related to various factors such as personal psychology, physiology, high work pressure, heavy psychological burden, irregular lifestyle, or kidney deficiency. Medications like Liuwei Dihuang Wan, Jin Suo Gu Jing Wan, and Nan Bao Capsules can be used to alleviate the condition. You can also consume foods like walnuts, chestnuts, pig kidneys, yam, goji berries, lamb, chives, and tomatoes to regulate your health. Regular exercise to enhance physical fitness can also help relieve the condition.

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