Dietary methods for treating premature ejaculation

Patient's question:

My husband suffers from premature ejaculation and it only lasts for 2-3 minutes.

Doctor's answer:

Hello, according to your condition, it is caused by kidney Yang deficiency. Treatment should be carried out through diet and Chinese herbal medicine simultaneously. In terms of diet, you can consume dog meat, lamb, chives, and loach for dietary supplements. Medications include Shenbao, Yurong, Jinkui Shenqi Wan, and Yougui Wan, among others. Additionally, it is recommended that you increase physical exercise, maintain a regular schedule, pay attention to rest, keep a cheerful mood, avoid bad stimuli, eat a light diet, and drink plenty of water while avoiding spicy foods.

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