I want to ask why sex feels completely unable to have an orgasm, first age

Patient's question:

Patient Gender: Female
Patient Age: 32
I want to ask why I cannot reach orgasm during sexual activity. First of all, about age.

Doctor's answer:

Actually, at your age, it is naturally a period with relatively high libido. The most important reason for low libido is still due to poor sexual experiences. The sexual techniques of both partners also play a significant role. Orgasm is not achieved through penetration alone; it is created through effort. Some women may experience orgasm from the very beginning, while others may never experience it in their entire lives.
It is recommended to increase foreplay before sexual activity. Make sure to gently massage sensitive areas to increase lubrication. The clitoris is the most sensitive part of a woman's body. Stimulating the clitoris more can enhance lubrication and lead to better sexual pleasure.
At the same time, it is advisable to adopt the male-on-top position, as it can provide more stimulation to the clitoris, making it easier to reach orgasm and experience pleasure.
When there is pleasure and orgasm, there is a greater likelihood of enjoying sexual activity. Enjoyment leads to more pleasure and orgasm. Enjoyment of sex increases lubrication, which in turn improves lubrication, making it easier to enjoy sex, experience pleasure, and achieve orgasm. This is a mutually reinforcing cycle.