I am just 60 years old and often forgetful. What should I pay attention to?

Patient's question:

Patient Gender: Female
Patient Age: 31
I'm already 60 and often forgetful. What should I pay attention to?

Doctor's answer:

It could be due to brain atrophy and memory decline causing these symptoms. It is recommended to use drugs that nourish brain cells, such as: Cerevital, Citicoline, Nootropil, Compound Vitamin B, Inosine tablets, etc. Quit smoking and drinking alcohol. Avoid foods containing aluminum potassium sulfate, such as youtiao (Chinese fried dough sticks), etc.