Patient's question:
I have the habit of smoking. My health is usually fine, but recently I've been feeling indigestion and severe constipation. What could be the reason?Doctor's answer:
Severe constipation is commonly caused by gastrointestinal dysfunction and dysbiosis. Probiotics can be taken orally to regulate the condition. Increase your intake of vegetables, avoid consuming excessive spicy, irritating, and greasy foods, drink plenty of warm water to help improve gastrointestinal motility, perform clockwise abdominal massage, avoid getting cold, eat meals at regular times, and do not overeat. Oral laxatives can also be taken. Wishing the patient a speedy recovery!