1001 Health Tips: Super Practical Health Hints

Author: (English) Esme, Freud
Publisher:
Publish Date: 2006-01-01
Features: Take a look at your desk and see how many items on it don’t comply with health rules? Take a look at your plate and see how many food traps it contains? Know how many hidden health risks are lurking beneath your fashionable attire? Are your ways of dealing with minor discomforts right? The chocolate you’ve always avoided is actually quite innocent; the exercise routine you’ve stubbornly stuck to is actually time-consuming and ineffective; the negative emotions you can’t shake off can actually be defeated with just one word. 1001 Health Tips reveals the shocking weight loss myths that will surprise you, exposes the hidden killers in your daily habits, and ensures that every breath you take contributes to your health, and every change you make enhances your life. You can sit without proper posture, and you can lose fat while sleeping. Healthy living is this easy: enjoy your personalized nutritious meals, create a list of essential oils for yourself, and healthy living is this stylish.